Benefits of chlorophyll water

Chlorophyll water is a beverage that contains chlorophyll, a green pigment found in plants that play a crucial role in photosynthesis. It’s created with liquid chlorophyll extract derived from plants like spinach, alfalfa, or wheatgrass. It’s gained popularity recently as a health drink and marketed as a natural detoxifier and health booster. On your way in or out of the studio, feel free to add a few drops of it into he water we provide for you. It taste like a bit of mint! The potential benefits are explained below.

Antioxidant Properties: It’s believed to have antioxidant properties, which help neutralize harmful free radicals in the body. By reducing oxidative stress, it can support overall health and reduce the risk of chronic diseases.

Detoxification: Chlorophyll is thought to aid in the detoxification process by binding to and removing toxins, heavy metals, and other harmful substances from the body. It may help cleanse the liver and support the body's natural detoxification pathways.

Blood Building: Chlorophyll has a molecular structure similar to hemoglobin, the protein responsible for transporting oxygen in the blood. Some proponents suggest that chlorophyll water can help boost red blood cell production and improve oxygenation, which could enhance energy levels.

Digestive Health: Chlorophyll may have mild laxative effects, which could aid in promoting healthy bowel movements and improving digestive health. I take it mostly for this health benefit!

Skin Benefits: Some users of chlorophyll water report improvements in skin health, such as reduced acne and improved skin complexion. This may be related to its antioxidant and detoxifying properties.

Yes, more research is needed to fully understand the benefits of chlorophyll water. It is generally considered safe for consumption, but if you have certain conditions or allergies then consult your healthcare provider before adding it to your diet.

Angie De Aramburu